We're so glad
you found us,
you're gonna
love it here!
Although I had my Bachelor's in Kinesiology (Exercise Science) and knew all the benefits of a consistent exercise routine, once I graduated college I quickly dove into a high stress desk job with long hours. I quickly gained weight and lost touch with my body. I lived everyday in pain and felt like I was trapped inside a body I didn't even know. Maybe this sounds familiar!
Pilates was the only thing that got me away from my desk and feeling good again! I looked forward to going and even built my schedule around my sessions. I instantly knew I had to make it my career to help others find that balance. Many years and lots of training later, I am now Lead Trainer and Owner of Boston Body Pilates Belmont. I am a Balanced Body Comprehensively Certified Trainer and I continually mentor and train extensively with the best in the industry and bring these trainings back to my incredible team of instructors.
My journey to pilates started sneaking away from my high stress corporate job...
Working out does not need to be boring! If other workouts leave you looking at the clock ready to leave you are not alone. Pilates truly feels like you lose track of time. You'll be amazed how amazing you feel after! Immediately after your first few months many clients feel stronger, taller, and a stronger mind body connection to their muscles. We vary the workouts so no two classes are the exact same and in private sessions we can customize the session to help you reach your specific goals. Let's get you back to feeling good!
Now we're here to help you get back to feeling good!
That you feel seen, supported, and able to better balance whatever life may throw at you!
my greatest priority is...
Working out can be enjoyable and does not need to feel straining or dreadful
I believe that...
Find movement that feels safe in your body and supportive of your joints
my goal is to
help you...
– Joseph Pilates
"Pilates is complete coordination of body,
mind and spirit."
fRom the Founder of Pilates
We are so excited to welcome you into it! Our pilates community here at Boston Body Pilates Belmont truly cares and looks out for each other. We hold each other accountable and check in on each other. Each and every member of our community has their own unique needs and goals and we as instructors are here to help!
We look forward to meeting you soon!
We've built this incredible community — helping amazing men and women find movement that actually feels great in their body
to sum it up:
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2015-2018
the early days
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early 2019
starting my business
Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, to him be glory in the church and in Christ Jesus throughout all generations, for ever and ever!
2020
launched the membership
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currently
teaching fitness for life
the timeline of how i got here
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6 Pilates Exercises to Start Your Morning Off Right
fitness
Learn what they are and come take a session with us to begin to understand how they are integrated into the exercises
The Principles of Pilates
free guide
Consult your doctor before beginning an exercise routine and then reach out to us for an intro private session
Prenatal &
Postnatal Pilates
motherhood
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Best Practices to Get Started with Us
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work together
Often times working out feels challenging due to the intensity and rigor of the workout. You'll be surprised how amazing pilates feels as its low impact on your joints yet challenging in the best ways for your muscles. Try it for yourself!
Our knowledgable and passionate team is ready to help
let's work together
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